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GF Basics Archives — Off Kilter Brownies
Gluten free, grain free, brownies, GF, premium
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GF Basics Tag

Is low carb also gluten free? In a word: No.  Frankly if you are eating low carb and gluten free, you must be extremely careful. While a lot of low carb products and recipes are gluten free, many have hidden gluten that you must be...

Lets get back to the whole "what can people eat and don't eat" topic. We talked about how it’s really gliadin in gluten that typically causes people an allergic reaction to wheat products.  If that is so, then why do people eat totally grain free?...

Happy Monday! I’m crazy, you say? That is totally true! Do Monday mornings up your stress level because of work? Or maybe it is Sunday nights knowing you have to get up early the next day? No matter what the situation is that increases your...