Good Morning! Today we are going to continue talking about the sneaky ways gluten gets into our food. We need to watch out for several minor ingredients that contain gluten or they can do us in! The Minor Leagues You are probably totally fine here if you...
Good Morning! Today we are going to continue our discussion about how gluten sneaks into our food by talking about Cross Contamination or, as I found out, "Cross Contact" is the new phrase to use. I realize that when you hear that, the hair on...
So I had this great plan in my head of a list of 5 sneaky ways that gluten finds its way into our food. As I was thinking I realized there really is only 2 ways gluten sneaks in. I know a list of 2...
I am a failure. It’s true. For what feels like the 87th time my test batch of caramel pecan brownies did not turn out the way I intended. I experienced that when I was developing our vegan brownies as well. Literally the cocoa, flour and sugar...
Good Morning! You may be wondering why some people can eat some grains but not others. That is a fantastic question, lets dive into that. There are several aspects that cause people to be able to tolerate one grain over another. That is the genetics...
Hello! You may be wondering what is gluten, or why people want to avoid it. If you have never felt poorly after eating a particular food, then I can totally understand your confusion! I sometimes wish I was in the group of people that could...
Good morning everyone! I wanted to explain a bit more about why I eat gluten free. We do talk about it a bit in our about page but I wanted to go more in depth. I eat gluten free because my body reacts highly unkindly to...
“Gluten free is a fad.” “Most people who are gluten-free don’t really NEED to be and are just following the fad.” Have you heard these statements before? Or said them yourself? I hear these all of the time. Often with a tone of disapproval. Some people agree;...